Ingredients
- cooking spray
- 1 pound lean ground beef
- 1 medium onion, minced
- 2 cloves garlic, minced
- 6 button mushrooms, chopped finely
- 2 carrots, peeled and diced finely
- 1 handful fresh parsley, chopped
- 1/4 cup barbecue sauce, plus more for garnish
- 1 egg
- 1/2 cup bread crumbs, preferably panko
- 1/2 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- Betty Crocker™ mashed potatoes (optional garnish)
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