Turkey Meatloaf
Ingredients
- 1⁄3 cup oatmeal
- 1⁄3 cup nonfat milk
- 1 1⁄4 lbs ground turkey
- 1 egg white, lightly beaten
- 1⁄2 cup chopped onion
- 1 garlic clove, minced
- 1⁄2 green bell pepper, finely chopped (or 1/2 red bell pepper)
- 3 tablespoons ketchup
- 1⁄2 teaspoon oregano
- 1⁄2 teaspoon cumin (to taste)
- salt and pepper
- For topping
- 3 tablespoons brown sugar
- 1⁄4 cup ketchup
- 1 teaspoon dry mustard
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