Cheese onion pasties

Cheese & onion pasties

Cheese & onion pasties


Serves 10

Details
  • Servings:   12
  • Calories:   230
  • Protein:   7g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tbsp vegetable oil
  • 2 onions sliced
  • 4 thyme sprigs leaves picked
  • 150g mature cheddar (or a mixture of strong hard cheeses), grated
  • 1 tbsp wholegrain mustard
  • 4 spring onions sliced
  • 250g plain flour plus extra for dusting
  • 125g cold butter
  • large pinch of cayenne pepper
  • ½ tsp English mustard powder
  • 1 large egg beaten
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