Ham Asparagus and Goat Cheese Frittata

Ham, Asparagus and Goat Cheese Frittata

Ham, Asparagus and Goat Cheese Frittata

By Food52
Serves 4

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Details
  • Servings:   4
  • Calories:   343
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   6g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
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Ingredients
  • 1 teaspoon Olive oil
  • 8 Asparagus stalks, cut into 1-inch pieces
  • 1 cup Diced ham
  • 4 ounce Goat cheese, crumbled
  • 6 Large eggs
  • 1/2 cup Milk
  • 1 pinch Salt
  • 1 pinch Pepper
Instructions

Ham, Asparagus and Goat Cheese Frittata serves 4 original recipe by Food52.

View original preparation instructions

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