Salmon on Kale with Lemon and Thyme

Salmon on Kale with Lemon and Thyme

Salmon on Kale with Lemon and Thyme


Serves 2

Details
  • Servings:   2
  • Calories:   540
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 2 tablespoons olive oil
  • 1/8 teaspoon crushed red pepper
  • 1 onion, chopped
  • 2 Garlic cloves, minced
  • Kosher salt and fresh ground pepper
  • 1 teaspoon Fresh thyme, chopped (or 1/2 teaspoon dried)
  • 5 ounces Kale, chopped (2-3 cups)
  • 1 teaspoon Grated lemon rind
  • Juice of one lemon (2-3 tablespoons)
  • 1/4 cup white wine
  • 2 Salmon fillets (6 ounces each), salted and peppered
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