Poached Salmon Steaks

Poached Salmon Steaks

Poached Salmon Steaks


Serves 8

Details
  • Servings:   8
  • Calories:   227
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • nordic
Ingredients
  • 3 quarts water
  • 2 medium carrots, peeled and cut into 1-inch pieces
  • 1 leek, sliced crosswise ¼-inch thick, white and light green part only
  • 1 medium rib celery, cut into 1-inch pieces
  • 1 lemon, thinly sliced
  • 2 dried bay leaves
  • 2 sprigs fresh thyme
  • ½ teaspoon whole black peppercorns
  • 4 salmon steaks (at least 1-inch thick)
  • Coarse salt
  • Fresh dill, for garnish (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library