Olive Oil Poached Salmon

Olive Oil-Poached Salmon

Olive Oil-Poached Salmon

By Men's Health
20 minutes

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Details
  • Servings:   16
  • Calories:   449
  • Protein:   9g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   47g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Comments
Ingredients
  • 4 cups water
  • 1/4 cup kosher salt
  • 4 skinless, center-cut salmon fillets (6 oz each)
  • 1 lemon
  • 1 clove garlic, smashed
  • 3 cups extra-virgin olive oil
Instructions

Olive Oil-Poached Salmon serves 16 original recipe by Men's Health.

View original preparation instructions

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