Salmon With Swiss Chard

Salmon With Swiss Chard

Salmon With Swiss Chard


Serves 4

Details
  • Servings:   4
  • Calories:   382
  • Protein:   32g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 4 (4- to 6-ounce) salmon fillets, cut lengthwise in half
  • 3 cloves garlic, thinly sliced
  • Juice of 1/2 a lemon
  • 1 teaspoon tamari
  • 1 teaspoon toasted sesame oil
  • Pepper to taste
  • 1 bunch Swiss chard
  • 4 teaspoons extra virgin olive oil
  • 1/2 medium onion, thinly sliced
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