Spiced Carrot Dip
Ingredients
- 1 1/2 lb carrots, cut into 1" pieces
- 2 tsp olive oil
- 1 tbsp mustard seeds
- 1 1/2 tsp curry powder
- 3/4 tsp cumin
- 1 C 2% greek-style yogurt
- 1/2 C reduced-fat sour cream
- 1 tbsp fresh lemon juice
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