French Onion Dip Stuffed Mushrooms
Ingredients
- 1 tablespoon olive oil
- 1 large red onion, cut into thin rounds, then quartered (about 2 cups)
- 1 clove garlic, finely chopped
- Salt and freshly ground black pepper
- 1/4 cup reduced-fat sour cream or nonfat yogurt
- 1/2 teaspoon gluten-free reduced-sodium soy sauce
- 10 large white mushrooms (about 1 pound total), stems removed
- 1/2 cup crushed unsweetened rice cereal
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