Bonnies Beet Dip

Bonnie’s Beet Dip

Bonnie’s Beet Dip


1 hour 15 minutes

Details
  • Servings:   2
  • Calories:   1127
  • Protein:   35g
  •  
  • Fiber:   19g
  • Sugar:   11g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   58g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • Salt and pepper to taste
  • 2 medium beets, washed and cut in half
  • One 15-ounce can white beans (of course I chose my favorite cannellini bean), drained and rinsed
  • A generous handful of dill
  • 1/4 cup walnuts or sunflower seeds
  • 1/4 cup olive oil
  • 1 garlic clove
  • Juice of 1 lemon
  • Sliced raw veggies or homemade potato chips or Flatbread, recipe follows, for serving
  • 1 cup all-purpose flour, plus more to knead
  • 1/2 teaspoon baking powder
  • Pinch of sugar
  • Pinch of salt
  • 1/2 cup Greek yogurt
  • Olive oil
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