Crispy Kale with Lemon Yogurt Dip

Crispy Kale with Lemon-Yogurt Dip

Crispy Kale with Lemon-Yogurt Dip


40 minutes

Details
  • Servings:   4
  • Calories:   209
  • Protein:   12g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Ingredients
  • 1 lb. curly kale
  • ¼ c. extra-virgin olive oil
  • 2 clove garlic
  • salt
  • Freshly ground pepper
  • 1 c. plain, fat-free Greek yogurt
  • 1 tsp. finely grated lemon zest
  • 2 tbsp. fresh lemon juice
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