Healthier Mac and Cheese

Healthier Mac and Cheese

Healthier Mac and Cheese


Serves 8

Details
  • Servings:   8
  • Calories:   223
  • Protein:   13g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lbs of butternut squash, cubed
  • 1 3/4 cups 2% milk
  • 1/4 cup half and half, or cream
  • 1 tablespoon olive oil
  • 2 teaspoons fresh thyme, chopped
  • 1 1/2 cups aged, sharp cheddar (reduced fat or not)
  • 3/4 cup parmesan cheese
  • 1 cup part-skim mozzerella
  • salt and pepper, to taste
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