Lite and Amazing French Onion Dip

Lite and Amazing French Onion Dip

Lite and Amazing French Onion Dip


Serves 8

Details
  • Servings:   8
  • Calories:   165
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Dish:   condiments and sauces
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Cuisine
  • american
  • french
Ingredients
  • 12 Ounces nonfat Greek yogurt
  • 1 Teaspoon salt
  • 1 Tablespoon Worcestershire sauce
  • 2 large sweet onions, chopped
  • 1 Tablespoon dried thyme
  • 3 cloves of garlic, minced
  • 1 Tablespoon butter
  • 1 Teaspoon pepper
  • 2 Tablespoons extra-virgin olive oil
  • 8 Ounces low-fat cream cheese, softened
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