Chilli con Carne

Chilli con Carne

Chilli con Carne


Serves 4

Details
  • Servings:   4
  • Calories:   715
  • Protein:   47g
  •  
  • Fiber:   28g
  • Sugar:   7g
  • Carb Total:   40g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 500 grams ground beef
  • 1 onion, large ; Chopped
  • 1 tablespoon Vegetable oil
  • 400 grams whole tomatoes ; chopped
  • 400 grams Kidney beans
  • 1 teaspoon Chili powder ; more if wanted
  • 1 teaspoon Onion salt
  • 2 cloves Garlic ; Finely chopped
  • 1-2 dash Tabasco sauce
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