Fattoush salad recipe

Fattoush salad recipe

Fattoush salad recipe


Serves 6

Details
  • Servings:   6
  • Calories:   206
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 medium round pita bread, split into 2 discs, toasted in a hot oven until golden brown and broken into bite-size pieces
  • 3 tablespoons ground sumac
  • 80ml extra virgin olive oil
  • 2 bunches spring onions (about 100g in total), thinly sliced
  • 6 mini cucumbers (about 300g in total), halved lengthways and cut across into medium-thin half-moons
  • 300g cherry tomatoes, quartered
  • 2 Little Gem lettuces (about 400g in total), outer damaged leaves discarded, then cut across into 1cm strips
  • 1 bunch fresh flat-leaf parsley (about 200g), most of bottom stems discarded, then coarsely chopped
  • 1/2 bunch fresh mint (about 100g), leaves picked and coarsely chopped
  • 1/2 bunch fresh purslane (about 100g), leaves only
  • Sea salt
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