Fattoush Salad recipes

Fattoush Salad recipes

Fattoush Salad recipes


20 minutes

Details
  • Servings:   7
  • Calories:   165
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • olive oil
  • 1 large pita bread, torn into bite-size pieces
  • 1 heart of romaine lettuce, cored and chopped (about 2 cups/4 oz./125 g.)
  • 1 cup (2 oz./60 g.) purslane, chopped
  • 1 cup (6 oz./185 g.) cherry or grape tomatoes, halved lengthwise
  • 1 cucumber, peeled, seeded and diced
  • 1/3 cup (1 oz./30 g.) very thinly sliced red onion
  • 3 Tbs. chopped fresh mint
  • 2 Tbs. chopped fresh flat-leaf parsley
  • 2 oz. (60 g.) ricotta salata cheese, coarsely grated (optional)
  • 1/2 tsp. ground sumac, plus more for garnish
  • 3 Tbs. fresh lemon juice
  • 1/2 tsp. sea salt
  • 1/4 tsp. freshly ground pepper
  • 1/4 tsp. ground sumac
  • 1/4 cup (2 fl. oz./60 ml.) olive oil
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