Fattoush Salad recipes

Fattoush Salad recipes

Fattoush Salad recipes


20 minutes

Details
  • Servings:   4
  • Calories:   317
  • Protein:   7g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1 head Romaine lettuce, chopped into bite-sized pieces
  • 1 English cucumber, thinly-sliced
  • half a small red onion, peeled and thinly-sliced
  • 2 cups pita chips, homemade or store-bought
  • 1 cup cherry or grape tomatoes, diced
  • 1/2 cup coarsely-chopped fresh mint leaves
  • 1/2 cup coarsely-chopped fresh flat-leaf parsley (leaves only, no stems)
  • 1 batch lemon dressing (see below)
  • ground sumac
  • freshly ground black pepper
  • 1/3 cup extra-virgin olive oil
  • 3 tablespoons freshly-squeezed lemon juice, or more to taste
  • 1 clove garlic, peeled and minced (or pressed)
  • 1 teaspoon sea salt
  • 1 teaspoon ground sumac
  • optional: 2-3 teaspoons honey, if you'd like a sweeter dressing
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