Pams Braised Lamb Shanks

Pam's Braised Lamb Shanks

Pam's Braised Lamb Shanks


2 hours 15 minutes

Details
  • Servings:   4
  • Calories:   1249
  • Protein:   92g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   32g
  •  
  • Trans Fat:   0g
  • Saturated:   34g
  • Fat Total:   76g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 lamb shanks, meaty
  • 1/2 c seasoned flour (salt, pepper, paprika, little garlic powder)
  • 2 1/2 Tbsp olive oil
  • 1 1/2 Tbsp butter
  • 2 medium onions, sliced
  • 6 celery stalks, sliced
  • 1 or 2 clove garlic, minced
  • 3 Tbsp tomato paste
  • 2 c chicken stock
  • 1 c white wine or sherry
  • 2 Tbsp each, basil and thyme, minced
  • 4 Tbsp italian parsley, minced
  • 1/2 lemon, zested and juiced (put zest and juice in separate bowls)
  • 2 Tbsp cornstarch
  • 2 Tbsp flour
  • 1/2 c cool water
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