Poached Salmon Salad with Lettuce and Asparagus

Poached Salmon Salad with Lettuce and Asparagus

Poached Salmon Salad with Lettuce and Asparagus


45 minutes

Details
  • Servings:   4
  • Calories:   525
  • Protein:   39g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • Salt and freshly ground pepper
  • 24 large asparagus stalks, peeled
  • 1/4 cup fresh lemon juice, preferably Meyer lemon, plus four 3-by-1-inch strips of zest
  • 1/4 cup extra-virgin olive oil
  • 1 medium shallot, minced
  • 1 tablespoon minced tarragon
  • 1 teaspoon Dijon mustard
  • Four 6-ounce center-cut skinless salmon fillets
  • 1/2 pound Boston lettuce or miner's lettuce, torn into bite-size pieces
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