Fried Chicken Salad

Fried-Chicken Salad

Fried-Chicken Salad


20 minutes

Details
  • Servings:   4
  • Calories:   352
  • Protein:   29g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 10-ounce bag chopped romaine lettuce
  • 1 large tomato, chopped
  • 1 medium cucumber, peeled (optional), seeded, and diced
  • 1 green bell pepper, seeded and diced
  • 2 small red onions, diced or finely chopped
  • 1 tablespoon extra-virgin olive oil
  • 1 12-ounce package Perdue Low Fat, Fully Cooked Chicken Breast Cutlets, Italian Style (4 cutlets)
  • 1/2 8-ounce bottle chunky blue cheese dressing
  • 1 teaspoon freshly ground black pepper
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