Black Bean Burger Recipe

Black Bean Burger Recipe

Black Bean Burger Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   644
  • Protein:   32g
  •  
  • Fiber:   20g
  • Sugar:   9g
  • Carb Total:   69g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • south east asian
Ingredients
  • 2 15.5 ounce cans seasoned black beans
  • 1 Cup seasoned bread crumbs
  • ½ small onion, diced very small
  • 2 cloves garlic, minced
  • ½ Cup corn kernels
  • ½ Teaspoon chipotle powder
  • Salt, to taste
  • Pepper, to taste
  • 1 egg
  • Canola oil, for grilling
  • 4 slices jack cheese
  • 4 hamburger buns, toasted
  • Lettuce, for serving
  • Sliced tomato, for serving
  • Sliced red onion, for serving
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