Salmon with Cilantro Pineapple Salsa

Salmon with Cilantro-Pineapple Salsa

Salmon with Cilantro-Pineapple Salsa


30 minutes

Details
  • Servings:   4
  • Calories:   293
  • Protein:   25g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 pound fresh or frozen skinless salmon fillet, about 1 inch thick
  • 2 cups coarsely chopped fresh pineapple
  • ½ cup chopped red or green bell pepper
  • ¼ cup finely chopped red onion
  • ½ teaspoon finely shredded lime peel (set aside)
  • 3 tablespoons lime juice, divided
  • 1 small fresh jalapeño chile pepper, seeded and finely chopped (see Tip)
  • 2 tablespoons chopped fresh cilantro or parsley, divided
  • ½ teaspoon chili powder
  • ¼ teaspoon salt
  • Pinch of cayenne pepper
  • 4 wedges Lime wedges
  • 4 leaves Torn lettuce
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