Chicken and Asian Noodle Salad

Chicken and Asian Noodle Salad

Chicken and Asian Noodle Salad


30 minutes

Details
  • Servings:   4
  • Calories:   343
  • Protein:   27g
  •  
  • Fiber:   7g
  • Sugar:   20g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • asian
Ingredients
  • 5 tablespoons rice wine vinegar
  • 2 tablespoons white or yellow miso
  • 1/4 teaspoon sesame oil
  • 2 (6-ounce) boneless, skinless chicken breasts, cooked and thinly sliced
  • 4 ounces dried Chinese plain or somen noodles, cooked according to package instruction
  • 1 cup cherry tomatoes, halved
  • 1 cup green beans, blanched
  • 2 ounces arugula or other baby lettuce (about 2 1/2 cups loosely packed)
  • 1/4 cup, loosely packed, roughly chopped cilantro
  • 2 papayas, halved, peeled, and seeded, optional
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