Fish And Smoked Oyster Chowder

Fish And Smoked Oyster Chowder

Fish And Smoked Oyster Chowder


Serves 4

Details
  • Servings:   4
  • Calories:   297
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1/2 pound cod or tilapia fillets, cut into chunks
  • 1/3 oz. can smoked oysters
  • 2 cups filtered water
  • 1 14 oz. can diced tomatoes
  • 1 celery stalk, chopped
  • 1 onion, peeled and chopped
  • 4 garlic cloves, peeled and chopped
  • 4 medium red potatoes, cut into chunks
  • 1/2 teaspoon chili flakes
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 2 tablespoons parsley, chopped
  • salt and pepper
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