Saucy Salmon

Saucy Salmon

Saucy Salmon


56 minutes

Details
  • Servings:   4
  • Calories:   478
  • Protein:   41g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   28g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 1 (14-ounce) can low-sodium diced tomatoes, juice included
  • 1 (12-ounce) can low-sodium tomato sauce
  • 1 (7-ounce) jar roasted red peppers, drained, rinsed and thinly sliced
  • 2 dried whole red chile peppers
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 large bunch Swiss chard, washed well and dried, tough center stems removed, coarsely chopped (about 8 cups)
  • 4 (6-ounce) skinless salmon fillets
  • 1/4 cup chopped cilantro leaves
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