Roasted grape carrot wild rice salad with balsamic maple dressing

Roasted grape, carrot & wild rice salad with balsamic maple dressing

Roasted grape, carrot & wild rice salad with balsamic maple dressing


Serves 10

Details
  • Servings:   10
  • Calories:   281
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   11g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   salad
  • Show More
Cuisine
  • american
Ingredients
  • 200g brown basmati & wild rice mix
  • 300g baby carrot, peeled
  • 250g red seedless grape, picked from the stalk
  • 1 tbsp extra virgin olive or rapeseed oil
  • 200g green bean
  • 100g bag pecan
  • 2 good handfuls rocket leaves
  • 200g pack feta cheese, crumbled into chunks
  • 2 tbsp maple syrup
  • 3 tbsp balsamic vinegar
  • juice ½ lemon
  • 2 tbsp extra virgin olive or rapeseed oil
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library