Pearled spelt with tarragon red grapes

Pearled spelt with tarragon & red grapes

Pearled spelt with tarragon & red grapes

By BBC Good Food
Serves 4

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Details
  • Servings:   4
  • Calories:   320
  • Protein:   10g
  •  
  • Fiber:   8g
  • Sugar:   14g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
Comments
Ingredients
  • 250g pearled spelt
  • 1 tbsp Dijon mustard
  • 1 tbsp red wine vinegar
  • 2 tbsp rapeseed oil
  • small pack tarragon, leaves only, chopped
  • 250g red grapes, halved
Instructions

Pearled spelt with tarragon & red grapes serves 4 original recipe by BBC Good Food.

View original preparation instructions

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