Tuna tartare with cottage cheese and crumble

Tuna tartare with cottage cheese and crumble

Tuna tartare with cottage cheese and crumble


Serves 4

Details
  • Servings:   4
  • Calories:   360
  • Protein:   20g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup flour
  • 1/4 cup oats
  • 1/4 cup hazelnut powder
  • 3 tablespoons Butter (semi-salted is fine)
  • 150g fresh red tuna
  • 2 tablespoons olive oil
  • 1 cup cottage cheese
  • 1 handful chives, snipped
  • 1 small shallot, thinly cut
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