Hearty Chicken Tortilla Soup

Hearty Chicken Tortilla Soup

Hearty Chicken Tortilla Soup


Serves 10

Details
  • Servings:   10
  • Calories:   286
  • Protein:   17g
  •  
  • Fiber:   6g
  • Sugar:   11g
  • Carb Total:   28g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • mexican
Ingredients
  • olive oil
  • 2 to 3 ears of sweet corn, kernels removed with a sharp knife
  • 2 medium bell peppers, seeded and diced
  • 3 stalks of celery, diced
  • 4 carrots, sliced into thin disks
  • Salt and pepper
  • 1 large yellow onion, diced
  • 4 cloves of garlic, minced
  • 2 jalapenos, seeded and diced
  • 2 teaspoons of ground cumin
  • ½ cup of fresh cilantro, divided
  • 9 to 10 corn tortillas, divided
  • 6 cups of chicken stock
  • one 28oz can of crushed tomatoes
  • 2 to 3 cups of pulled or cubed cooked chicken
  • lime wedges
  • avocado
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