State Fair Pulled Pork and Cornbread Crouton Salad

State Fair Pulled Pork and Cornbread Crouton Salad

State Fair Pulled Pork and Cornbread Crouton Salad


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   872
  • Protein:   37g
  •  
  • Fiber:   15g
  • Sugar:   16g
  • Carb Total:   71g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   44g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 (8.5 oz) box corn muffin mix, such as Jiffy®
  • 1 large egg
  • 1/3 cup milk
  • 1 tablespoon olive oil or melted butter, or more as needed
  • salt and freshly ground black pepper to taste
  • 1/2 red onion, thinly sliced
  • 1/4 cup apple cider vinegar (or white vinegar)
  • 1/4 cup water
  • 1 Tablespoon granulated sugar
  • 1/2 teaspoon salt
  • 1/2 cup good quality Ranch dressing (your favorite bottled kind)
  • 1/4 cup good quality BBQ sauce (choose smoky, sweet, or tangy based on preference)
  • Dash hot sauce (optional)
  • pinch smoked paprika (optional)
  • 12 ounces cooked pulled pork (purchased or leftover), or more to taste
  • 1 (10 ounce) bag chopped romaine lettuce or iceberg lettuce mix
  • 1 cup fire-roasted corn, thawed if frozen
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1/2 cup shredded sharp Cheddar cheese (optional)
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