Pulled Chicken

Pulled Chicken

Pulled Chicken


1 hour 20 minutes

Details
  • Servings:   10
  • Calories:   331
  • Protein:   47g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 whole Large Onion
  • 1 whole Bell Pepper, Red Or Green
  • 8 cloves Garlic
  • 1 whole Serrano Or Jalapeno Chili
  • 2 Tablespoons Butter
  • 1 cup Ketchup
  • 3 Tablespoons Sriracha
  • 1-½ cup Water
  • 3 Tablespoons Brown Sugar
  • 2 Tablespoons Ginger Sauce Or Syrup
  • ½ cups Apple Cider Vinegar (or White Wine Vinegar)
  • 2 Tablespoons Worcestershire Sauce
  • ½ teaspoons Ground Mustard
  • ½ teaspoons Curry Powder
  • ½ teaspoons Paprika
  • 2 Tablespoons Fresh Lemon Juice
  • 2 teaspoons Salt To Taste
  • 1 dash Tabasco To Taste
  • 1 dash Black Pepper To Taste
  • 6 whole Medium To Large Chicken Breasts
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