Frisee and pulled buffalo mozzarella salad with capers dill and parsley

Frisee and pulled buffalo mozzarella salad with capers, dill and parsley

Frisee and pulled buffalo mozzarella salad with capers, dill and parsley


30 minutes

Details
  • Servings:   6
  • Calories:   316
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   0g
  • Saturated:   10g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 heads of frisee, trimmed and washed
  • 100ml extra-virgin olive oil
  • 1 tsp fennel seeds, ground
  • 1 lemon, juiced
  • 1 clove garlic, grated
  • Salt and freshly ground black pepper
  • 3 sprigs of dill, fronds picked
  • 3 sprigs of parsley, leaves picked
  • 1 tbsp tiny capers
  • 1 tbsp plain yoghurt
  • 3 buffalo mozzarella balls, unravelled and pulled into pieces
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