Pulled Pork Burger

Pulled Pork Burger

Pulled Pork Burger


15 minutes

Details
  • Servings:   4
  • Calories:   277
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   26g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 Red onion (thinly sliced)
  • 3 boneless, skinless Chicken breasts (halves)
  • 1 cup Ketchup
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Molasses
  • 1 tablespoon grainy Mustard
  • freshly ground Black pepper (to taste)
  • 1 teaspoon Onion powder
  • 1 pinch ground Cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon Tabasco sauce
  • salt (to taste)
  • Lettuce (rinsed and dried)
  • 4 gourmet Burger buns (split and toasted or grilled)
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