Pulled Pork

Pulled Pork

Pulled Pork


Serves 8

Details
  • Servings:   8
  • Calories:   235
  • Protein:   18g
  •  
  • Fiber:   2g
  • Sugar:   11g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups low sodium chicken broth
  • 1 pork tenderloin, about 1 pound, cut into 4 pieces
  • 1 small onion, chopped
  • 1 tablespoon whole grain mustard
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup ketchup
  • 1/3 cup plus 1 tablespoon apple cider vinegar
  • 1/4 teaspoon cayenne pepper
  • 2 cloves garlic, chopped
  • 2 tablespoons molasses
  • 2 teaspoons chili powder
  • 3 cups (6 ounces) broccoli slaw
  • 3 teaspoons vegetable oil, divided
  • 6 whole wheat hamburger rolls, split
  • Kosher salt and freshly ground pepper
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