Pulled Pork Pot Pies

Pulled Pork Pot Pies

Pulled Pork Pot Pies


Serves 2

Details
  • Servings:   2
  • Calories:   1613
  • Protein:   105g
  •  
  • Fiber:   6g
  • Sugar:   19g
  • Carb Total:   58g
  •  
  • Trans Fat:   5g
  • Saturated:   38g
  • Fat Total:   103g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 x 150g (5oz) pork shoulder steaks, trimmed
  • 1 tbsp olive oil
  • 2 shallots, chopped
  • 1 carrot, chopped
  • 1 celery stick, chopped
  • Salt and freshly ground black pepper
  • 1 tbsp plain flour
  • 1 tbsp tomato purée
  • 200ml (7fl oz) hot chicken stock
  • 200ml (7fl oz) cider
  • 1 tbsp chopped thyme
  • A little plain flour
  • 100g (31/2oz) puff pastry
  • 1 egg, beaten
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