Delicious and healthy Pulled Jackfruit San Choy Bau Recipe

Delicious and healthy Pulled Jackfruit San Choy Bau Recipe

Delicious and healthy Pulled Jackfruit San Choy Bau Recipe


Serves 4

Details
  • Servings:   4
  • Calories:   239
  • Protein:   5g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • 1 tbsp peanut oil
  • 1 onion, diced
  • 3 cloves garlic, diced
  • 5cm piece ginger, peeled & grated
  • 565g tin young green jackfruit in water or brine (not syrup), drained & coarsely chopped
  • 100g enoki mushrooms, pulled apart & cut in half
  • 4 fresh shiitake mushrooms, diced
  • 3 tbsp kecap manis
  • 3 tbsp oyster sauce
  • 1 tsp sesame oil
  • ¼ tsp white ground pepper
  • 2 spring onions, sliced
  • 1 chilli, diced
  • 1 cup bean sprouts
  • 1 carrot, peeled & grated
  • Lettuce leaves & lime wedges, to serve
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