Pulled Jackfruit Sandwiches with BBQ Sauce

Pulled Jackfruit Sandwiches with BBQ Sauce

Pulled Jackfruit Sandwiches with BBQ Sauce


Serves 2

Details
  • Servings:   2
  • Calories:   456
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   17g
  • Carb Total:   86g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, sandwiches
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Cuisine
  • american
Ingredients
  • Vegetable Oil
  • 1 Onion chopped
  • 2 cloves Garlic crushed
  • 1 560g can Jackfruit drained and rinsed
  • 1 tsp Cumin
  • 1 tsp Ground Coriander
  • 1 tsp Smoked Paprika
  • 1 tsp Dried Oregano
  • 1 tsp Chipotle Paste
  • 1 400g tin Chopped Tomatoes
  • 100 ml Vegetable Stock
  • 3 tbsp BBQ Sauce
  • Bread Rolls and Coleslaw to serve
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