Pulled Chicken Sandwiches With Homemade Barbeque Sauce And Coleslaw

Pulled Chicken Sandwiches With Homemade Barbeque Sauce And Coleslaw

Pulled Chicken Sandwiches With Homemade Barbeque Sauce And Coleslaw


Serves 6

Details
  • Servings:   6
  • Calories:   1033
  • Protein:   62g
  •  
  • Fiber:   8g
  • Sugar:   56g
  • Carb Total:   88g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   46g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, sandwiches
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Cuisine
  • american
Ingredients
  • 1 cup Lo-fat Mayonnaise
  • 2/3 cup Buttermilk
  • 1/3 cup sugar
  • 4 tbsp white vinegar
  • 1 tsp salt
  • Freshly ground black pepper
  • 2 tsp celery seeds
  • 2 16 oz. packages cole slaw mix
  • 1 bunch Scallions, chopped, using white and green parts
  • 1/8 oz can tomato sauce
  • 1/6 oz can tomato paste
  • 2 heaping Tablespoon brown sugar
  • 2 tbsp honey
  • 4 tsp cider vinegar
  • 2 tbsp olive oil
  • 3 tsp minced garlic
  • 4 tbsp minced onion
  • 1 tsp chili powder
  • 2 tbsp Worcestershire sauce
  • 1 tsp dry mustard
  • 1 tsp cayenne
  • fresh ground pepper
  • 4 large boneless, skinless chicken breasts
  • 1 x yellow bell pepper, cut into 1/4-inch slices
  • 1 x Vidalia onion cut into 1/4-inch slices
  • 1 tbsp olive oil
  • 1 cup chicken broth
  • 1/4 cup packed brown sugar
  • 1 tbsp chili powder
  • 2 tsp ground cumin
  • 1/2 tsp paprika
  • Salt and pepper to taste
  • 1 tbsp Balsamic vinegar (or cider vinegar)
  • 1 tbsp homemade BBQ sauce
  • 6 x light multigrain English Muffins
  • 24 x Bread & Butter pickle “chips”
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