Pulled Beef and Red Bean Chili recipes

Pulled Beef and Red Bean Chili recipes

Pulled Beef and Red Bean Chili recipes


20 minutes

Details
  • Servings:   4
  • Calories:   763
  • Protein:   53g
  •  
  • Fiber:   10g
  • Sugar:   10g
  • Carb Total:   29g
  •  
  • Trans Fat:   2g
  • Saturated:   16g
  • Fat Total:   45g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • unchecked1 boneless chuck roast, about 2 lbs (1 kg), and cut into 6 pieces
  • unchecked3 tablespoons (45 ml) olive oil
  • unchecked2 onions, finely chopped
  • unchecked1 jalapeño pepper, seeded and finely chopped
  • unchecked3 tablespoons (45 ml) chili powder
  • unchecked1 tablespoon (15 ml) sweet paprika
  • unchecked2 teaspoons (10 ml) ground cumin
  • unchecked1 teaspoon (5 ml) dried oregano
  • unchecked1 can 28 oz (798 ml) diced tomatoes
  • unchecked1 can 19 oz (540 ml) red kidney beans, rinsed and drained
  • unchecked1 bottle 341 ml light beer (or the equivalent in water)
  • unchecked1 tablespoon (15 ml) brown sugar
  • unchecked1 tablespoon (15 ml) Worcestershire sauce
  • unchecked1 tablespoon (15 ml) white vinegar
  • pepper
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