Jamaican Jerk Pulled Pork with Caribbean M

Jamaican Jerk Pulled Pork with Caribbean M

Jamaican Jerk Pulled Pork with Caribbean M


Serves 14

Details
  • Servings:   14
  • Calories:   314
  • Protein:   19g
  •  
  • Fiber:   5g
  • Sugar:   19g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • american
  • caribbean
Ingredients
  • * 3-pound pork shoulder roast, trimmed of all visible fat
  • * 6 garlic clove, crushed
  • * 1/4 cup dark brown sugar, packed
  • * 1 tablespoon ground allspice
  • * 1 teaspoon salt
  • * 1 teaspoon black pepper
  • * 1 teaspoon crushed red pepper flake
  • * 1/4 teaspoon cinnamon
  • * 1/4 teaspoon cumin
  • * 1/4 teaspoon ground clove
  • * 3 tablespoon fresh lime juice
  • * 1/2 cup fresh orange juice
  • * 2 haa avocado, chopped
  • * 4 ripe mango, peeled, cored and chopped
  • * 3 tablespoon red onion, diced
  • * 3-4 tablespoon fresh cilantro, chopped
  • * 2 lime, juice of
  • * salt and pepper to taste
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