Saucy Pulled Chicken and Rice Tacos recipes

Saucy Pulled Chicken and Rice Tacos recipes

Saucy Pulled Chicken and Rice Tacos recipes


1 hour 45 minutes

Details
  • Servings:   4
  • Calories:   849
  • Protein:   63g
  •  
  • Fiber:   11g
  • Sugar:   36g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 lb (900 g) boneless, skinless chicken breasts (about 4 or 5)
  • 1 can (156 mL/5.5 oz) tomato paste
  • 1/2 cup (125 mL) packed brown sugar
  • 1/2 cup (125 mL) malt vinegar
  • 1 tbsp (15 mL) chili powder
  • 1 tsp (5 mL) ground cumin
  • 1 tsp (5 mL) onion powder
  • 1 tsp (5 mL) garlic powder
  • 1 tsp (5 mL) ground mustard
  • 1 tsp (5 mL) paprika
  • 1/2 tsp (2 mL) salt
  • 1 cup (250 mL) uncooked medium-grain brown rice
  • 12 small flour or corn tortillas
  • 1 head of butter lettuce
  • 1/2 cup (125 mL) sour cream
  • 2 green onions, chopped
  • 1 lime, cut into wedges (optional)
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