No Oil Curried Chickpea Salad

No-Oil Curried Chickpea Salad

No-Oil Curried Chickpea Salad


Serves 12

Details
  • Servings:   12
  • Calories:   389
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • 2, 13.4 oz. packs no-salt-added garbanzo beans (equals 2.85 cups)
  • 3/4 cup No-Oil Mayo (see directions below for link)
  • 1/4 tsp. liquid aminos
  • 2 tsp. lemon juice
  • 1 tbsp. white vinegar
  • 2 tsp. (heaping) curry powder
  • 1 tsp. turmeric
  • 1/4 tsp. ground ginger (or a pinch if you're sesitive to this taste)
  • 2 tbsp. raw sunflower seeds
  • 1/4 cup pulled apart fresh parsley
  • 1/4 cup pulled apart fresh dill
  • 1/4 cup cilantro leaves
  • 1/4 cup diced green onion
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