Slow Cooker Sweet and Spicy Pulled Pork Crocktober 2015 Meal Plan Week 1

Slow Cooker Sweet and Spicy Pulled Pork + Crocktober 2015 Meal Plan Week 1

Slow Cooker Sweet and Spicy Pulled Pork + Crocktober 2015 Meal Plan Week 1


Serves 14

Details
  • Servings:   14
  • Calories:   313
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   16g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3lb boneless pork butt/pork shoulder (5lb if it’s a bone-in shoulder)
  • 1 (12 oz) can Dr. Pepper
  • 1 large white onion, sliced
  • 1/4 cup dark brown sugar
  • 1 tsp garlic powder
  • 1 tsp cayenne pepper
  • 1 tsp chipotle powder (sub another tsp of cayenne if you can’t locate it)
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1 tablespoon minced jalapeno (optional – leave out for less spice) For the Sauce
  • 1 cup Dr. Pepper
  • 1 (18oz) bottle of sweet and spicy BBQ Sauce
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