Smoky Hawaiian BBQ “Pulled” Chicken Sandwiches on Toasted Hawaiian Buns with Grilled Pineapple and Maui Onions recipes

Smoky Hawaiian-BBQ “Pulled” Chicken Sandwiches on Toasted Hawaiian Buns, with Grilled Pineapple and Maui Onions recipes

Smoky Hawaiian-BBQ “Pulled” Chicken Sandwiches on Toasted Hawaiian Buns, with Grilled Pineapple and Maui Onions recipes


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   839
  • Protein:   55g
  •  
  • Fiber:   7g
  • Sugar:   65g
  • Carb Total:   108g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, sandwiches
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Cuisine
  • american
Ingredients
  • 2 split chicken breasts (about 1 ½ -2 lbs), bone-in and skin on
  • olive oil
  • salt
  • black pepper
  • ¼ teaspoon onion powder
  • 2 Maui (or other sweet) onions, 1 finely diced and 1 thinly sliced, divided use
  • 2 cloves garlic, pressed through garlic press
  • 1 tablespoon tomato paste
  • 1 cup all-natural (100%) pineapple juice
  • 1 teaspoon chicken base (I use “Better Than Bouillon” reduced sodium)
  • ¼ cup ketchup
  • 1 cup smoky BBQ sauce
  • 1 tablespoon honey
  • 4 ¼ – ½” thick slices of fresh pineapple, center core removed
  • 4 Hawaiian sandwich buns, toasted
  • mayonnaise
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