Easy Sheet Pan Chicken with Roasted Vegetables

Easy Sheet Pan Chicken with Roasted Vegetables

Easy Sheet Pan Chicken with Roasted Vegetables


Serves 6

Details
  • Servings:   6
  • Calories:   542
  • Protein:   30g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup butter or ghee, melted
  • 1 tsp salt
  • several grounds of fresh pepper
  • 3–4 cloves garlic, crushed
  • 2 sweet potatoes, peeled and sliced into thick rounds
  • 1 delicata or acorn squash, cut in half, seeded, and sliced into half rounds
  • 4–5 small rainbow carrots, sliced in half lengthwise
  • 1/2 pound green beans, trimmed
  • 4–6 chicken thighs and legs, bone-in and skin on
  • 2 sprigs of fresh thyme, leaves pulled off stem
  • 2 sprig of fresh rosemary, finely chopped
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