Easy Vegan Dirty Rice Gluten Free Allergy Free

Easy Vegan Dirty Rice (Gluten-Free, Allergy-Free)

Easy Vegan Dirty Rice (Gluten-Free, Allergy-Free)


Serves 4

Details
  • Servings:   4
  • Calories:   116
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 Cups Dry Long Grain White Rice (cooked according to package and cooled. 4 1/2 Cups cooked.)
  • 2 Cups Canned Jackfruit (cut or pulled into small pieces)
  • 1 Cup Chopped Onion
  • 3/4 Cup Chopped Celery
  • 3/4 Cup Chopped Green Bell Pepper
  • 1/4 Cup Chopped Fresh Parsley
  • 1 Tsp Minced Garlic
  • 1 Tsp Smoked Paprika
  • 1/2 Tsp Dried Thyme (optional)
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Cumin
  • 1 Bay Leaf
  • 1/4 to 1/2 Cayenne Pepper
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