Chicken Pot Pie

Chicken Pot Pie

Chicken Pot Pie


Serves 8

Details
  • Servings:   8
  • Calories:   220
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp butter
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 cloves garlic, minced
  • 2 cups stemmed and quartered white or cremini mushrooms
  • 2 cups frozen pearl onions
  • 2 cups chopped cooked chicken (leftover or pulled from a store-bought rotisserie chicken)
  • 1/4 cup flour
  • 2 cups low-sodium chicken broth, warmed
  • 1 cup 2% or whole milk
  • 1/2 cup half-and-half
  • 1 1/2 cups frozen peas
  • salt and black pepper to taste
  • 1 sheet puff pastry, defrosted
  • 2 egg whites, lightly beaten
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