Savory Hops Granola

Savory Hops Granola

Savory Hops Granola


Serves 10

Details
  • Servings:   10
  • Calories:   320
  • Protein:   10g
  •  
  • Fiber:   6g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • 2 C rolled oats
  • 1 C raw shelled pistachios
  • ½ C raw pumpkin seeds
  • ½ C raw sunflower seeds
  • ½ C raw pecans
  • ¼ cup raw sesame seeds
  • 1 T fennel seeds
  • 1 T white sesame seeds
  • 1 T black sesame seeds
  • 1 t chia seeds
  • 3 hops blossoms, dried and pulled apart
  • 1 t freshly ground salt
  • ½ t freshly ground pepper
  • 1 large egg white, beaten
  • ¼ C olive oil
  • 1 T ginger syrup
  • 1 t garlic paste
  • 2 T Spiced Fig Not Ketchup (use whatever ketchup or hot sauce you have)
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