Vietnamese pancakes with prawns

Vietnamese pancakes with prawns

Vietnamese pancakes with prawns


30 minutes

Details
  • Servings:   4
  • Calories:   579
  • Protein:   81g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   pancake
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Cuisine
  • south east asian
Ingredients
  • 8 (280g) cooked tiger prawns, peeled, deveined, tails intact
  • 1/2 cup (90g) rice flour
  • 1/4 teaspoon turmeric
  • 2 tablespoon reduced-fat coconut milk
  • 2/3 cup (160ml) water
  • 1 egg
  • 1 tablespoon olive oil
  • 8 butter lettuce leaves (pulled from the centre of the lettuce)
  • 1 (130g) lebanese cucumber, sliced into ribbons (see notes)
  • 1 (120g) carrot, sliced into ribbons
  • 1 cup (80g) bean sprouts
  • 1/2 bunch fresh mint leaves
  • 1/2 bunch fresh thai basil leaves
  • 1 tablespoon warm water
  • 1 tablespoon lemon juice
  • 2 teaspoon cane sugar
  • 1/2 teaspoon fish sauce
  • 1/2 clove garlic, crushed
  • 1 fresh small red thai chilli, chopped finely
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